the honest spoon
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the honest spoon
Made from the heart. A food blog and seasonal cottage kitchen based in beautiful Portland, Oregon.

BREAKFAST & BRUNCH

30 Minute OLD SCHOOL COFFEE CAKE

ALMOND CURRANT SCONES {VEGETARIAN}

ANYTHING BUT UNDERWHELMING CHIA SEED PUDDING {VEGAN, VEGETARIAN, PALEO, WHOLE 30, GLUTEN FREE}

CAULIFLOWER TOAST [VEGETARIAN, PALEO, WHOLE 30, GLUTEN FREE]

CHALLAH BREAD FRENCH TOAST [VEGETARIAN]

CINNAMON ROLLS THAT GIVE YOU LIFE [VEGETARIAN]

DIVINE LAYERED TOAST

EASY BUTTERMILK BISCUITS [VEGETARIAN]

EGGS ALLA ROMA  [VEGETARIAN, PALEO, WHOLE 30, GLUTEN FREE]

EGGS POACHED IN SAUCE [VEGETARIAN, GLUTEN FREE, PALEO, WHOLE 30]

LIFE CHANGING BUTTERMILK WAFFLES  [VEGETARIAN]

HEALTH NUT PANCAKES [VEGETARIAN}

MUSHROOM TOAST [VEGETARIAN, PALEO, WHOLE 30, GLUTEN FREE}

HOLY GRAIL BUTTERMILK PANCAKES  [VEGETARIAN, PALEO, WHOLE 30, GLUTEN FREE]

MEDITERRANEAN EGGS [VEGETARIAM, PALO, WHOLE 30, GLUTEN FREE

 

 

 

 

 

 


MAINS

A FRESH PASTA RECIPE EVERYONE SHOULD HAVE [VEGETARIAN]

CLASSIC ITALIAN TOMATO SAUCE {VEGAN, WHOLE 30, PALEO, GLUTEN FREE}

CREAMY MUSHROOM SOUP [VEGAN, WHOLE 30, PALEO, GLUTEN FREE}

DECONSTRUCTED EGG ROLL WRAPS [WHOLE 30, PALEO, GLUTEN FREE]

DECADENT MUSHROOM CHICKEN {DAIRY FREE, GLUTEN FREE, PALEO, WHOLE 30}

EGGS POACHED IN SAUCE [VEGETARIAN, GLUTEN FREE, PALEO, WHOLE 30]

HEALTHY CHICKEN “TORTILLA” SOUP {DAIRY FREE, GLUTEN FREE}

HERB LAMINATED RAVIOLI [VEGETARIAN}

INDIAN BUTTER CHICKEN {GLUTEN FREE, PALEO, WHOLE 30}

PIZZA DOUGH [VEGAN, VEGETARIAN]

RUSTIC CAULIFLOWER PASTA [GLUTEN FREE, VEGAN]

SIMPLE SUMMER PASTA [VEGAN, VEGETARIAN, GLUTEN FREE}

STUFFED BELL PEPPERS [GLUTEN FREE, PALEO, WHOLE 30}

TO DIE FOR CREAMY CAULIFLOWER LEEK SOUP [VEGAN, WHOLE 30, PALEO, GLUTEN FREE]

VEGGIE DELIGHT PIZZA [VEGETARIAN]

 



SALAD, SIDES, EXTRAS

CHOCOLATE COCONUT MAGIC [VEGAN, GLUTEN FREE, PALEO, WHOLE 30]

EASY BUTTERMILK BISCUITS

EASY OLIVE TAPENADE [VEGAN, GLUTEN FREE, PALEO, WHOLE 30]

HOMEMADE BUTTER [VEGAN, GLUTEN FREE]

KEY LIME PIE BOMBS [VEGAN, GLUTEN FREE, PALEO, WHOLE 30]

MY SIMPLE LARDON SALAD [GLUTEN FREE, PALEO, WHOLE 30]

SUMMER ON A PLATE ORANGE SALAD [VEGAN, GLUTEN FREE, PALEO, WHOLE 30]


eggs poached in sauce.JPG

WHOLE 30, PALEO, GLUTEN FREE

ANYTHING BUT UNDERWHELMING CHIA SEED PUDDING {VEGAN, VEGETARIAN, PALEO, WHOLE30, GLUTEN FREE}

CAULIFLOWER TOAST [VEGETARIAN, PALEO, WHOLE30, GLUTEN FREE]

CHOCOLATE COCONUT MAGIC [VEGAN, GLUTEN FREE, PALEO, WHOLE30]

DECADENT MUSHROOM CHICKEN {DAIRY FREE, GLUTEN FREE, PALEO, WHOLE30}

EASY VEGAN CREAMER [VEGAN, PALEO, WHOLE30, GLUTEN FREE]

EASY OLIVE TAPENADE [VEGAN, GLUTEN FREE, PALEO, WHOLE30]

CLASSIC ITALIAN TOMATO SAUCE {VEGAN, WHOLE30, PALEO, GLUTEN FREE}

CREAMY MUSHROOM SOUP [VEGAN, WHOLE30, PALEO, GLUTEN FREE}

DECONSTRUCTED EGG ROLL WRAPS [WHOLE30, PALEO, GLUTEN FREE]

EASY CREAM PUFFS [TRADITIONAL, GLUTEN FREE]

EGGS ALLA ROMA  [VEGETARIAN, PALEO, WHOLE30, GLUTEN FREE]

EGGS POACHED IN SAUCE [VEGETARIAN, GLUTEN FREE, PALEO, WHOLE 30]

HEALTHY CHICKEN “TORTILLA” SOUP [DAIRY FREE, GLUTEN FREE, PALEO/ WHOLE30 COMPATIBLE}

HOMEMADE BUTTER [VEGAN, GLUTEN FREE]

INDIAN BUTTER CHICKEN {GLUTEN FREE, PALEO, WHOLE30}

KEY LIME PIE BOMBS [VEGAN, GLUTEN FREE, PALEO, WHOLE30]

MUSHROOM TOAST [VEGETARIAN, PALEO, WHOLE30, GLUTEN FREE}

MY SIMPLE LARDON SALAD [GLUTEN FREE, PALEO, WHOLE30]

SUMMER ON A PLATE ORANGE SALAD [VEGAN, PALEO, WHOLE30, GLUTEN FREE]

STUFFED BELL PEPPERS [GLUTEN FREE, PALEO, WHOLE30}

TO DIE FOR CREAMY CAULIFLOWER LEEK SOUP [VEGAN, WHOLE30, PALEO, GLUTEN FREE]